MODULE 05

CLASSES

High-tech training facility. Engineered modules for human optimization. Not a gym—a laboratory for biological enhancement.

THE ROSTER

MODULE 01
VO2 MAX
MODULE 02
BALANCE & COORDINATION
MODULE 03
NUTRITION
MODULE 04
SLEEP SCIENCE
MODULE 05
INVERSION
MODULE 06
HAPPINESS & TRANQUILITY
MODULE 01

VO2 MAX

VO2 max is considered one of the strongest predictors of longevity. We engineer the cardiovascular engine.

ACTIVE MODULE
MODULE 02

BALANCE & COORDINATION

Key component in both Elite Athletes & Supercentenarians. Neuromuscular fine-tuning.

ACTIVE MODULE
MODULE 03

NUTRITION

Food & Metabolism from theory to practice. Molecular fuel engineering.

ACTIVE MODULE
MODULE 04

SLEEP SCIENCE

Understanding sleep & Becoming an olympic gold medalist sleeper. Recovery architecture.

ACTIVE MODULE
MODULE 05

INVERSION

The art of Handstands and everything upside down. Spatial re-orientation.

ACTIVE MODULE
MODULE 06

HAPPINESS & TRANQUILITY

The art of living stress free & happy. Neurochemical regulation and state management.

ACTIVE MODULE

Training protocols engineered for biological optimization. Not exercise—systematic enhancement.